ZMA Product Information

ZMA Supplement
Active Ingredients Per Tablet % RI*
Magnesium Oxide 626mg providing Magnesium 375mg 100%
Zinc Gluconate 50mg providing Zinc 6mg 60%
Vitamin B6 Pyridoxine Hydrochloride 1.41mg providing Vitamin B6 1.16mg 83%

*Reference intake of an average adult (8400 kJ/2000 kcal)

Other Ingredients: Micro Crystalline Cellulose (Bulking Agent), Di Calcium Phosphate (Bulking Agent), Magnesium Stearate (Anti-Caking Agent)


Allergy Advice: For allergens see ingredients in bold.
Serving Size: Men take 3, or women take 2 tablets daily preferably on an empty stomach approximately 30-60 mins before bed time. For best results, avoid taking with dairy or other calcium-containing foods or supplements.