Sleep: quality and quantity Everyone wants to get the best night’s sleep possible! So, it is just a given that all we want to do when we get in bed after having a busy...
Sex and chronic joint pain: how to improve intimacy Having long term, chronic joint pain can leave us having discomfort and stiffness impacting our sex life. Normal sexual function involved several phases from arousal to relaxation and involved feelings...
The Mediterranean Diet Research has shown that having a Mediterranean style diet is the best for people to follow in their 30s and above to live a long and healthy life. A new...
Living with psoriatic arthritis: understanding the condition Psoriatic arthritis is a type of joint inflammation occurring in people with a skin condition called psoriasis – an autoimmune disease when some skin cells are produced more rapidly than...
Jointcare: Pet Edition It is a known fact that we all want to keep the furry members of the family as healthy as they can be. It is common across animals for them...
Handy hints and tips to help those who suffer from chronic pain! Although physical issues are the focus when it comes to severe pain, pain can also have an impact on mental health. It studies, it has been shown that people with...
